22.0 km | 01:54:41 | 05:12/km日期: 2022-03-23 13:08 - 平均心率: 167 - 卡路里: 1254 Cal - 平均步頻: 181 - 溫度: 17°C - 濕度: 92%
Pace: 06'12" / 04'39" / 04'35" / 04'51" / 04'51" / 04'47" / 04'51" / 04'50" / 04'48" / 04'47" / 05'05" / 04'58" / 05'05" / 05'05" / 05'03" / 05'09" / 05'25" / 05'15" / 05'09" / 06'30" / 06'42" / 05'32" / 19'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
96.21 km 
Y拖 累積 :
21109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'39" | 00:10'51" |
| 3 | 04'35" | 00:15'26" |
| 4 | 04'51" | 00:20'17" |
| 5 | 04'51" | 00:25'08" |
| 6 | 04'47" | 00:29'55" |
| 7 | 04'51" | 00:34'46" |
| 8 | 04'50" | 00:39'36" |
| 9 | 04'48" | 00:44'24" |
| 10 | 04'47" | 00:49'11" |
| 11 | 05'05" | 00:54'16" |
| 12 | 04'58" | 00:59'14" |
| 13 | 05'05" | 01:04'19" |
| 14 | 05'05" | 01:09'24" |
| 15 | 05'03" | 01:14'27" |
| 16 | 05'09" | 01:19'36" |
| 17 | 05'25" | 01:25'01" |
| 18 | 05'15" | 01:30'16" |
| 19 | 05'09" | 01:35'25" |
| 20 | 06'30" | 01:41'55" |
| 21 | 06'42" | 01:48'37" |
| 22 | 05'32" | 01:54'09" |
| 22.0 | 18'58" | 01:54'41" |
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