10.7 km | 01:25:50 | 08:02/km日期: 2015-07-12 16:26 - 總爬升: 161 m - 卡路里: 634 Cal - 總步數: 10290 - 平均步頻: 119 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 77%
Pace: 09'35" / 06'35" / 05'58" / 06'58" / 06'51" / 05'44" / 08'12" / 06'52" / 05'49" / 13'43" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'57" (+04'14") | 1007 / 1007 | 96 / 104 |
| 2 | | 06'28" (+00'45") | 995 / 2002 | 174 / 88 |
| 3 | | 06'09" (+00'26") | 999 / 3001 | 174 / 93 |
| 4 | | 06'50" (+01'07") | 1003 / 4005 | 174 / 83 |
| 5 | | 06'48" (+01'05") | 996 / 5002 | 176 / 83 |
| 6 | | 05'43" | 997 / 5999 | 181 / 96 |
| 7 | | 08'14" (+02'31") | 1005 / 7004 | 137 / 88 |
| 8 | | 06'48" (+01'05") | 999 / 8004 | 159 / 92 |
| 9 | | 05'53" (+00'10") | 1003 / 9007 | 179 / 94 |
| 10 | | 13'55" (+08'12") | 995 / 10003 | 23 / 311 |
| 11 | | 13'17" (+07'34") | 674 / 10677 | 10 / 732 |
7月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'35" | 00:16'10" |
| 3 | 05'58" | 00:22'08" |
| 4 | 06'58" | 00:29'06" |
| 5 | 06'51" | 00:35'57" |
| 6 | 05'44" | 00:41'41" |
| 7 | 08'12" | 00:49'53" |
| 8 | 06'52" | 00:56'45" |
| 9 | 05'49" | 01:02'34" |
| 10 | 13'43" | 01:16'17" |
| 10.7 | 14'05" | 01:25'50" |
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