26.8 km | 03:07:21 | 07:00/km日期: 2022-03-24 15:25 - 平均心率: 151 - 卡路里: 1844 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 07'04" / 07'06" / 07'25" / 07'35" / 06'00" / 07'34" / 06'46" / 06'51" / 07'31" / 06'55" / 07'16" / 07'20" / 07'29" / 07'29" / 06'48" / 07'40" / 06'19" / 07'17" / 09'39" / 07'04" / 06'01" / 07'02" / 07'54" / 05'34" / 05'08" / 06'25" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'03") | 1000 / 1000 |
| 2 | | 07'06" (+01'58") | 1000 / 2000 |
| 3 | | 07'24" (+02'16") | 1000 / 3000 |
| 4 | | 07'34" (+02'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'52") | 1000 / 5000 |
| 6 | | 07'33" (+02'25") | 1000 / 6000 |
| 7 | | 06'46" (+01'38") | 1000 / 7000 |
| 8 | | 06'50" (+01'42") | 1000 / 8000 |
| 9 | | 07'31" (+02'23") | 1000 / 9000 |
| 10 | | 06'54" (+01'46") | 1000 / 10000 |
| 11 | | 07'16" (+02'08") | 1000 / 11000 |
| 12 | | 07'20" (+02'12") | 1000 / 12000 |
| 13 | | 07'28" (+02'20") | 1000 / 13000 |
| 14 | | 07'29" (+02'21") | 1000 / 14000 |
| 15 | | 06'48" (+01'40") | 1000 / 15000 |
| 16 | | 07'39" (+02'31") | 1000 / 16000 |
| 17 | | 06'18" (+01'10") | 1000 / 17000 |
| 18 | | 07'17" (+02'09") | 1000 / 18000 |
| 19 | | 09'38" (+04'30") | 1000 / 19000 |
| 20 | | 07'04" (+01'56") | 1000 / 20000 |
| 21 | | 06'00" (+00'52") | 1000 / 21000 |
| 22 | | 07'01" (+01'53") | 1000 / 22000 |
| 23 | | 07'53" (+02'45") | 1000 / 23000 |
| 24 | | 05'34" (+00'26") | 1000 / 24000 |
| 25 | | 05'08" | 1000 / 25000 |
| 26 | | 06'24" (+01'16") | 1000 / 26000 |
| 27 | | 05'17" (+00'09") | 759 / 26759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 667.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'06" | 00:14'10" |
| 3 | 07'25" | 00:21'35" |
| 4 | 07'35" | 00:29'10" |
| 5 | 06'00" | 00:35'10" |
| 6 | 07'34" | 00:42'44" |
| 7 | 06'46" | 00:49'30" |
| 8 | 06'51" | 00:56'21" |
| 9 | 07'31" | 01:03'52" |
| 10 | 06'55" | 01:10'47" |
| 11 | 07'16" | 01:18'03" |
| 12 | 07'20" | 01:25'23" |
| 13 | 07'29" | 01:32'52" |
| 14 | 07'29" | 01:40'21" |
| 15 | 06'48" | 01:47'09" |
| 16 | 07'40" | 01:54'49" |
| 17 | 06'19" | 02:01'08" |
| 18 | 07'17" | 02:08'25" |
| 19 | 09'39" | 02:18'04" |
| 20 | 07'04" | 02:25'08" |
| 21 | 06'01" | 02:31'09" |
| 22 | 07'02" | 02:38'11" |
| 23 | 07'54" | 02:46'05" |
| 24 | 05'34" | 02:51'39" |
| 25 | 05'08" | 02:56'47" |
| 26 | 06'25" | 03:03'12" |
| 26.8 | 05'17" | 03:07'13" |
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