7.2 km | 00:37:08 | 05:08/km日期: 2015-07-13 05:10 - 卡路里: 533 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'59" / 05'30" / 05'06" / 04'47" / 04'50" / 04'49" / 04'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'16") | 1000 / 1000 |
2 | | 05'29" (+00'47") | 1000 / 2000 |
3 | | 05'06" (+00'24") | 1000 / 3000 |
4 | | 04'46" (+00'04") | 1000 / 4000 |
5 | | 04'49" (+00'07") | 1000 / 5000 |
6 | | 04'49" (+00'07") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 06'07" (+01'25") | 229 / 7229 |
7月累積里程 : 389.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'30" | 00:11'29" |
3 | 05'06" | 00:16'35" |
4 | 04'47" | 00:21'22" |
5 | 04'50" | 00:26'12" |
6 | 04'49" | 00:31'01" |
7 | 04'43" | 00:35'44" |
7.2 | 06'06" | 00:37'08" |