22.1 km | 04:07:58 | 11:13/km日期: 2013-06-01 07:00 - 平均心率: 135 - 卡路里: 1458 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'27" / 08'00" / 09'09" / 10'34" / 11'03" / 10'11" / 10'44" / 10'12" / 10'57" / 11'10" / 12'17" / 11'08" / 11'14" / 12'30" / 11'22" / 12'09" / 12'12" / 11'45" / 12'55" / 12'28" / 12'03" / 14'23" / 33'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 154.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'00" | 00:14'27" |
| 3 | 09'09" | 00:23'36" |
| 4 | 10'34" | 00:34'10" |
| 5 | 11'03" | 00:45'13" |
| 6 | 10'11" | 00:55'24" |
| 7 | 10'44" | 01:06'08" |
| 8 | 10'12" | 01:16'20" |
| 9 | 10'57" | 01:27'17" |
| 10 | 11'10" | 01:38'27" |
| 11 | 12'17" | 01:50'44" |
| 12 | 11'08" | 02:01'52" |
| 13 | 11'14" | 02:13'06" |
| 14 | 12'30" | 02:25'36" |
| 15 | 11'22" | 02:36'58" |
| 16 | 12'09" | 02:49'07" |
| 17 | 12'12" | 03:01'19" |
| 18 | 11'45" | 03:13'04" |
| 19 | 12'55" | 03:25'59" |
| 20 | 12'28" | 03:38'27" |
| 21 | 12'03" | 03:50'30" |
| 22 | 14'23" | 04:04'53" |
| 22.1 | 32'59" | 04:07'58" |
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