10.3 km | 01:04:29 | 06:15/km日期: 2015-07-13 19:45 - 卡路里: 602 Cal - 總步數: 10700 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'00" / 05'54" / 05'56" / 06'00" / 06'05" / 05'59" / 06'07" / 06'31" / 06'28" / 05'50" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'08") | 1004 / 1004 | 171 / 97 |
| 2 | | 05'54" (+00'04") | 998 / 2002 | 173 / 97 |
| 3 | | 05'56" (+00'06") | 999 / 3001 | 174 / 96 |
| 4 | | 05'58" (+00'08") | 1003 / 4005 | 175 / 95 |
| 5 | | 06'05" (+00'15") | 999 / 5005 | 176 / 93 |
| 6 | | 06'02" (+00'12") | 1000 / 6005 | 175 / 94 |
| 7 | | 06'06" (+00'16") | 1000 / 7006 | 175 / 93 |
| 8 | | 06'28" (+00'38") | 995 / 8001 | 175 / 87 |
| 9 | | 06'29" (+00'39") | 1009 / 9010 | 174 / 88 |
| 10 | | 05'50" | 998 / 10009 | 177 / 96 |
| 11 | | 12'03" (+06'13") | 295 / 10304 | 11 / 704 |
7月累積里程 :
228.99 km 
母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'54" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'00" | 00:23'50" |
| 5 | 06'05" | 00:29'55" |
| 6 | 05'59" | 00:35'54" |
| 7 | 06'07" | 00:42'01" |
| 8 | 06'31" | 00:48'32" |
| 9 | 06'28" | 00:55'00" |
| 10 | 05'50" | 01:00'50" |
| 10.3 | 11'56" | 01:04'29" |
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