18.0 km | 02:05:12 | 06:56/km日期: 2022-03-27 06:06 - 總爬升: 360 m - 平均心率: 145 - 卡路里: 1336 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 09'08" / 07'47" / 07'39" / 07'49" / 08'51" / 06'44" / 07'41" / 07'34" / 21'16" / 04'51" / 06'53" / 06'19" / 06'32" / 06'20" / 06'50" / 08'24" / 07'01" / 09'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+04'17") | 1000 / 1000 |
| 2 | | 07'47" (+02'57") | 1000 / 2000 |
| 3 | | 07'38" (+02'48") | 1000 / 3000 |
| 4 | | 07'49" (+02'59") | 1000 / 4000 |
| 5 | | 07'03" (+02'13") | 1000 / 5000 |
| 6 | | 06'44" (+01'54") | 1000 / 6000 |
| 7 | | 07'40" (+02'50") | 1000 / 7000 |
| 8 | | 07'34" (+02'44") | 1000 / 8000 |
| 9 | | 07'00" (+02'10") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 06'52" (+02'02") | 1000 / 11000 |
| 12 | | 06'18" (+01'28") | 1000 / 12000 |
| 13 | | 06'32" (+01'42") | 1000 / 13000 |
| 14 | | 06'20" (+01'30") | 1000 / 14000 |
| 15 | | 06'09" (+01'19") | 1000 / 15000 |
| 16 | | 06'02" (+01'12") | 1000 / 16000 |
| 17 | | 06'40" (+01'50") | 1000 / 17000 |
| 18 | | 06'48" (+01'58") | 1000 / 18000 |
| 19 | | 10'10" (+05'20") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
276.08 km 
SAUCONY Triumph 藍黑 累積 :
530.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'47" | 00:16'55" |
| 3 | 07'39" | 00:24'34" |
| 4 | 07'49" | 00:32'23" |
| 5 | 08'51" | 00:41'14" |
| 6 | 06'44" | 00:47'58" |
| 7 | 07'41" | 00:55'39" |
| 8 | 07'34" | 01:03'13" |
| 9 | 21'16" | 01:24'29" |
| 10 | 04'51" | 01:29'20" |
| 11 | 06'53" | 01:36'13" |
| 12 | 06'19" | 01:42'32" |
| 13 | 06'32" | 01:49'04" |
| 14 | 06'20" | 01:55'24" |
| 15 | 06'50" | 02:02'14" |
| 16 | 08'24" | 02:10'38" |
| 17 | 07'01" | 02:17'39" |
| 18 | 09'58" | 02:27'37" |
| 18.0 | 10'15" | 02:27'47" |
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