5.7 km | 00:39:31 | 06:55/km日期: 2015-07-15 06:50 - 卡路里: 489 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'00" / 06'51" / 06'40" / 06'42" / 06'49" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'20") | 1000 / 1000 |
2 | | 06'50" (+00'10") | 1000 / 2000 |
3 | | 06'40" | 1000 / 3000 |
4 | | 06'41" (+00'01") | 1000 / 4000 |
5 | | 06'49" (+00'09") | 1000 / 5000 |
6 | | 07'47" (+01'07") | 704 / 5704 |
7月累積里程 : 89.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'51" | 00:13'51" |
3 | 06'40" | 00:20'31" |
4 | 06'42" | 00:27'13" |
5 | 06'49" | 00:34'02" |
5.7 | 07'46" | 00:39'31" |