8.6 km | 00:54:52 | 06:21/km日期: 2015-07-13 20:27 - 卡路里: 480 Cal - 總步數: 9352 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 81%
Pace: 05'44" / 05'54" / 05'48" / 06'19" / 06'52" / 06'40" / 06'53" / 06'42" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1001 / 1001 | 169 / 103 |
2 | | 05'52" (+00'09") | 1002 / 2004 | 169 / 100 |
3 | | 05'48" (+00'05") | 1000 / 3004 | 168 / 102 |
4 | | 06'23" (+00'40") | 997 / 4002 | 171 / 91 |
5 | | 06'49" (+01'06") | 1002 / 5005 | 171 / 85 |
6 | | 06'42" (+00'59") | 997 / 6002 | 170 / 87 |
7 | | 06'54" (+01'11") | 997 / 6999 | 172 / 83 |
8 | | 06'41" (+00'58") | 1001 / 8001 | 171 / 87 |
9 | | 06'22" (+00'39") | 617 / 8618 | 168 / 93 |
7月累積里程 : 65.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'54" | 00:11'38" |
3 | 05'48" | 00:17'26" |
4 | 06'19" | 00:23'45" |
5 | 06'52" | 00:30'37" |
6 | 06'40" | 00:37'17" |
7 | 06'53" | 00:44'10" |
8 | 06'42" | 00:50'52" |
8.6 | 06'27" | 00:54'52" |