15.0 km | 01:26:04 | 05:43/km日期: 2015-07-16 05:49 - 卡路里: 946 Cal - 總步數: 14474 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'53" / 06'00" / 05'50" / 05'40" / 05'35" / 05'30" / 05'42" / 05'34" / 05'22" / 05'40" / 05'33" / 05'55" / 05'48" / 05'44" / 06'03" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'28") | 1008 / 1008 | 164 / 104 |
2 | | 06'00" (+00'39") | 998 / 2007 | 167 / 99 |
3 | | 05'51" (+00'30") | 994 / 3002 | 166 / 102 |
4 | | 05'40" (+00'19") | 1006 / 4008 | 166 / 105 |
5 | | 05'32" (+00'11") | 998 / 5007 | 168 / 107 |
6 | | 05'32" (+00'11") | 1000 / 6007 | 168 / 107 |
7 | | 05'40" (+00'19") | 995 / 7002 | 168 / 104 |
8 | | 05'35" (+00'14") | 1004 / 8007 | 168 / 106 |
9 | | 05'21" | 993 / 9000 | 169 / 110 |
10 | | 05'42" (+00'21") | 1002 / 10002 | 169 / 103 |
11 | | 05'31" (+00'10") | 1006 / 11008 | 169 / 106 |
12 | | 05'55" (+00'34") | 994 / 12003 | 168 / 100 |
13 | | 05'49" (+00'28") | 1004 / 13007 | 169 / 101 |
14 | | 05'44" (+00'23") | 997 / 14005 | 169 / 102 |
15 | | 06'03" (+00'42") | 998 / 15004 | 168 / 97 |
16 | | 08'31" (+03'10") | 17 / 15021 | 160 / 73 |
7月累積里程 :
116.83 km adidas takumi sen 累積 :
270.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'00" | 00:11'53" |
3 | 05'50" | 00:17'43" |
4 | 05'40" | 00:23'23" |
5 | 05'35" | 00:28'58" |
6 | 05'30" | 00:34'28" |
7 | 05'42" | 00:40'10" |
8 | 05'34" | 00:45'44" |
9 | 05'22" | 00:51'06" |
10 | 05'40" | 00:56'46" |
11 | 05'33" | 01:02'19" |
12 | 05'55" | 01:08'14" |
13 | 05'48" | 01:14'02" |
14 | 05'44" | 01:19'46" |
15 | 06'03" | 01:25'49" |
15.0 | 11'09" | 01:26'04" |