6.0 km | 02:29:47 | 24:51/km日期: 2021-09-01 09:42 - 總爬升: 351 m - 卡路里: 179 Cal - 平均步頻: 114
Pace: 24'43" / 19'06" / 29'24" / 32'04" / 23'30" / 20'39" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'32" (+04'56") | 1000 / 1000 |
2 | | 19'36" | 1000 / 2000 |
3 | | 29'24" (+09'48") | 1000 / 3000 |
4 | | 32'04" (+12'28") | 1000 / 4000 |
5 | | 23'30" (+03'54") | 1000 / 5000 |
6 | | 20'38" (+01'02") | 1000 / 6000 |
7 | | 01'23" | 27 / 6027 |
9月累積里程 : 184.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'43" | 00:24'43" |
2 | 19'06" | 00:43'49" |
3 | 29'24" | 01:13'13" |
4 | 32'04" | 01:45'17" |
5 | 23'30" | 02:08'47" |
6 | 20'39" | 02:29'26" |
6.0 | 01'11" | 02:29'28" |