17.1 km | 01:34:41 | 05:33/km日期: 2022-04-01 16:28 - 總爬升: 386 m - 平均心率: 136 - 卡路里: 967 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'37" / 05'28" / 05'45" / 05'54" / 05'44" / 05'43" / 04'22" / 04'23" / 04'42" / 04'38" / 05'47" / 06'29" / 06'21" / 08'41" / 05'05" / 04'48" / 05'00" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'17") | 1000 / 1000 |
| 2 | | 05'28" (+01'07") | 1000 / 2000 |
| 3 | | 05'44" (+01'23") | 1000 / 3000 |
| 4 | | 05'53" (+01'32") | 1000 / 4000 |
| 5 | | 05'44" (+01'23") | 1000 / 5000 |
| 6 | | 05'43" (+01'22") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 04'23" (+00'02") | 1000 / 8000 |
| 9 | | 04'41" (+00'20") | 1000 / 9000 |
| 10 | | 04'38" (+00'17") | 1000 / 10000 |
| 11 | | 05'46" (+01'25") | 1000 / 11000 |
| 12 | | 06'28" (+02'07") | 1000 / 12000 |
| 13 | | 06'21" (+02'00") | 1000 / 13000 |
| 14 | | 08'40" (+04'19") | 1000 / 14000 |
| 15 | | 05'05" (+00'44") | 1000 / 15000 |
| 16 | | 04'47" (+00'26") | 1000 / 16000 |
| 17 | | 04'59" (+00'38") | 1000 / 17000 |
| 18 | | 04'32" (+00'11") | 48 / 17048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
229.72 km 
Brooks Launch4. 8.5 累積 :
794.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'45" | 00:16'50" |
| 4 | 05'54" | 00:22'44" |
| 5 | 05'44" | 00:28'28" |
| 6 | 05'43" | 00:34'11" |
| 7 | 04'22" | 00:38'33" |
| 8 | 04'23" | 00:42'56" |
| 9 | 04'42" | 00:47'38" |
| 10 | 04'38" | 00:52'16" |
| 11 | 05'47" | 00:58'03" |
| 12 | 06'29" | 01:04'32" |
| 13 | 06'21" | 01:10'53" |
| 14 | 08'41" | 01:19'34" |
| 15 | 05'05" | 01:24'39" |
| 16 | 04'48" | 01:29'27" |
| 17 | 05'00" | 01:34'27" |
| 17.0 | 04'28" | 01:34'40" |
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