7.2 km | 00:44:41 | 06:11/km日期: 2015-07-15 19:49 - 卡路里: 428 Cal - 總步數: 7508 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'18" / 05'57" / 05'56" / 05'54" / 06'08" / 05'58" / 06'00" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'19") | 1008 / 1008 | 170 / 93 |
2 | | 05'58" (+00'03") | 995 / 2004 | 177 / 94 |
3 | | 05'55" | 1002 / 3006 | 179 / 94 |
4 | | 05'56" (+00'01") | 1004 / 4010 | 178 / 94 |
5 | | 06'08" (+00'13") | 999 / 5010 | 178 / 91 |
6 | | 05'57" (+00'02") | 991 / 6000 | 178 / 94 |
7 | | 06'00" (+00'05") | 999 / 7000 | 178 / 93 |
8 | | 11'46" (+05'51") | 212 / 7213 | 10 / 816 |
7月累積里程 :
228.99 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 05'56" | 00:18'11" |
4 | 05'54" | 00:24'05" |
5 | 06'08" | 00:30'13" |
6 | 05'58" | 00:36'11" |
7 | 06'00" | 00:42'11" |
7.2 | 11'42" | 00:44'41" |