12.5 km | 01:14:09 | 05:55/km日期: 2022-04-05 15:33 - 平均心率: 164 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'55" / 05'39" / 05'44" / 05'44" / 05'48" / 05'31" / 05'21" / 05'30" / 05'43" / 05'35" / 06'19" / 05'47" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'58") | 689 / 689 |
| 2 | | 05'41" (+00'24") | 1000 / 1689 |
| 3 | | 05'41" (+00'24") | 1000 / 2689 |
| 4 | | 05'50" (+00'33") | 1000 / 3689 |
| 5 | | 05'45" (+00'28") | 1000 / 4689 |
| 6 | | 05'39" (+00'22") | 1000 / 5689 |
| 7 | | 05'17" | 1000 / 6689 |
| 8 | | 05'27" (+00'10") | 1000 / 7689 |
| 9 | | 05'42" (+00'25") | 1000 / 8689 |
| 10 | | 05'34" (+00'17") | 1000 / 9689 |
| 11 | | 06'10" (+00'53") | 1000 / 10689 |
| 12 | | 05'49" (+00'32") | 1000 / 11689 |
| 13 | | 05'33" (+00'16") | 263 / 11952 |
| 14 | | 08'48" (+03'31") | 568 / 12520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
91.22 km 
NIKE PEGASUS.38 累積 :
1254.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'39" | 00:12'34" |
| 3 | 05'44" | 00:18'18" |
| 4 | 05'44" | 00:24'02" |
| 5 | 05'48" | 00:29'50" |
| 6 | 05'31" | 00:35'21" |
| 7 | 05'21" | 00:40'42" |
| 8 | 05'30" | 00:46'12" |
| 9 | 05'43" | 00:51'55" |
| 10 | 05'35" | 00:57'30" |
| 11 | 06'19" | 01:03'49" |
| 12 | 05'47" | 01:09'36" |
| 12.5 | 10'37" | 01:15'08" |
展開計圈分析
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