16.2 km | 02:13:32 | 08:15/km日期: 2022-04-04 07:04 - 平均心率: 126 - 卡路里: 987 Cal - 溫度: 14°C - 濕度: 95%
Pace: 09'35" / 05'30" / 05'48" / 05'25" / 05'20" / 08'40" / 10'32" / 12'06" / 06'16" / 06'19" / 06'03" / 10'13" / 11'05" / 09'57" / 07'37" / 10'34" / 14'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 463.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 05'30" | 00:15'05" |
| 3 | 05'48" | 00:20'53" |
| 4 | 05'25" | 00:26'18" |
| 5 | 05'20" | 00:31'38" |
| 6 | 08'40" | 00:40'18" |
| 7 | 10'32" | 00:50'50" |
| 8 | 12'06" | 01:02'56" |
| 9 | 06'16" | 01:09'12" |
| 10 | 06'19" | 01:15'31" |
| 11 | 06'03" | 01:21'34" |
| 12 | 10'13" | 01:31'47" |
| 13 | 11'05" | 01:42'52" |
| 14 | 09'57" | 01:52'49" |
| 15 | 07'37" | 02:00'26" |
| 16 | 10'34" | 02:11'00" |
| 16.2 | 14'52" | 02:13'32" |
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