17.3 km | 01:51:07 | 06:24/km日期: 2015-07-02 05:10 - 卡路里: 1268 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'48" / 05'48" / 06'45" / 05'58" / 06'00" / 06'36" / 05'35" / 05'34" / 05'27" / 08'01" / 12'43" / 06'39" / 05'41" / 05'28" / 05'26" / 05'22" / 05'36" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'26") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 06'44" (+01'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'35") | 1000 / 4000 |
| 5 | | 06'00" (+00'38") | 1000 / 5000 |
| 6 | | 06'35" (+01'13") | 1000 / 6000 |
| 7 | | 05'35" (+00'13") | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'04") | 1000 / 9000 |
| 10 | | 08'01" (+02'39") | 1000 / 10000 |
| 11 | | 12'43" (+07'21") | 1000 / 11000 |
| 12 | | 06'38" (+01'16") | 1000 / 12000 |
| 13 | | 05'41" (+00'19") | 1000 / 13000 |
| 14 | | 05'27" (+00'05") | 1000 / 14000 |
| 15 | | 05'26" (+00'04") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 05'36" (+00'14") | 1000 / 17000 |
| 18 | | 04'59" | 331 / 17331 |
7月累積里程 : 166.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'48" | 00:12'36" |
| 3 | 06'45" | 00:19'21" |
| 4 | 05'58" | 00:25'19" |
| 5 | 06'00" | 00:31'19" |
| 6 | 06'36" | 00:37'55" |
| 7 | 05'35" | 00:43'30" |
| 8 | 05'34" | 00:49'04" |
| 9 | 05'27" | 00:54'31" |
| 10 | 08'01" | 01:02'32" |
| 11 | 12'43" | 01:15'15" |
| 12 | 06'39" | 01:21'54" |
| 13 | 05'41" | 01:27'35" |
| 14 | 05'28" | 01:33'03" |
| 15 | 05'26" | 01:38'29" |
| 16 | 05'22" | 01:43'51" |
| 17 | 05'36" | 01:49'27" |
| 17.3 | 05'01" | 01:51'07" |
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