10.0 km | 00:49:25 | 04:56/km日期: 2022-04-03 16:42 - 平均心率: 170 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'13" / 05'03" / 05'01" / 05'12" / 05'10" / 05'02" / 05'01" / 04'53" / 04'35" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'00") | 1000 / 1000 |
| 2 | | 05'03" (+00'50") | 1000 / 2000 |
| 3 | | 05'00" (+00'47") | 1000 / 3000 |
| 4 | | 05'12" (+00'59") | 1000 / 4000 |
| 5 | | 05'09" (+00'56") | 1000 / 5000 |
| 6 | | 05'01" (+00'48") | 1000 / 6000 |
| 7 | | 05'00" (+00'47") | 1000 / 7000 |
| 8 | | 04'53" (+00'40") | 1000 / 8000 |
| 9 | | 04'35" (+00'22") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 02'28" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
177.22 km 
Nike react infinity run fk 累積 :
40.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'03" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 05'12" | 00:20'29" |
| 5 | 05'10" | 00:25'39" |
| 6 | 05'02" | 00:30'41" |
| 7 | 05'01" | 00:35'42" |
| 8 | 04'53" | 00:40'35" |
| 9 | 04'35" | 00:45'10" |
| 10 | 04'14" | 00:49'24" |
| 10.0 | 02'23" | 00:49'26" |
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