6.1 km | 00:29:52 | 04:55/km日期: 2015-07-20 18:30 - 卡路里: 512 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'52" / 04'50" / 04'52" / 05'04" / 04'48" / 05'01" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'05") | 998 / 998 |
2 | | 04'49" (+00'04") | 1001 / 1999 |
3 | | 04'53" (+00'08") | 1015 / 3015 |
4 | | 05'02" (+00'17") | 990 / 4005 |
5 | | 04'45" | 668 / 4674 |
6 | | 04'57" (+00'12") | 1006 / 5681 |
7 | | 05'04" (+00'19") | 407 / 6088 |
7月累積里程 : 120.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'50" | 00:09'42" |
3 | 04'52" | 00:14'34" |
4 | 05'04" | 00:19'38" |
5 | 04'48" | 00:24'26" |
6 | 05'01" | 00:29'27" |
6.1 | 07'03" | 00:29'52" |