6.2 km | 00:43:58 | 07:07/km日期: 2022-04-14 19:40 - 平均心率: 139 - 卡路里: 310 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'01" / 06'36" / 07'44" / 08'01" / 10'17" / 08'06" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+01'07") | 399 / 399 |
| 2 | | 05'09" (+01'24") | 399 / 798 |
| 3 | | 04'59" (+01'14") | 204 / 1002 |
| 4 | | 12'26" (+08'41") | 210 / 1212 |
| 5 | | 04'57" (+01'12") | 395 / 1607 |
| 6 | | 05'06" (+01'21") | 408 / 2016 |
| 7 | | 05'11" (+01'26") | 193 / 2210 |
| 8 | | 17'13" (+13'28") | 214 / 2424 |
| 9 | | 05'08" (+01'23") | 390 / 2814 |
| 10 | | 05'07" (+01'22") | 401 / 3215 |
| 11 | | 05'03" (+01'18") | 201 / 3416 |
| 12 | | 18'32" (+14'47") | 219 / 3636 |
| 13 | | 05'03" (+01'18") | 397 / 4034 |
| 14 | | 05'17" (+01'32") | 389 / 4423 |
| 15 | | 05'06" (+01'21") | 199 / 4622 |
| 16 | | 16'11" (+12'26") | 207 / 4829 |
| 17 | | 04'21" (+00'36") | 180 / 5010 |
| 18 | | 57'29" (+53'44") | 18 / 5028 |
| 19 | | 03'45" | 190 / 5219 |
| 20 | | 23'44" (+19'59") | 61 / 5280 |
| 21 | | 04'02" (+00'17") | 192 / 5472 |
| 22 | | 22'04" (+18'19") | 50 / 5523 |
| 23 | | 03'53" (+00'08") | 192 / 5716 |
| 24 | | 17'06" (+13'21") | 33 / 5750 |
| 25 | | 06'37" (+02'52") | 418 / 6168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 76.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'36" | 00:11'37" |
| 3 | 07'44" | 00:19'21" |
| 4 | 08'01" | 00:27'22" |
| 5 | 10'17" | 00:37'39" |
| 6 | 08'06" | 00:45'45" |
| 6.2 | 06'54" | 00:46'55" |
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