7.3 km | 00:37:54 | 05:09/km日期: 2015-07-24 17:30 - 卡路里: 516 Cal - 總步數: 7160 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 33°C - 濕度: 52%
Pace: 05'36" / 05'21" / 05'04" / 05'11" / 05'10" / 04'53" / 04'55" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'43") | 1001 / 1001 | 187 / 95 |
2 | | 05'18" (+00'26") | 1007 / 2009 | 190 / 98 |
3 | | 05'04" (+00'12") | 1008 / 3017 | 190 / 103 |
4 | | 05'06" (+00'14") | 1004 / 4021 | 190 / 102 |
5 | | 05'08" (+00'16") | 1004 / 5025 | 188 / 103 |
6 | | 04'52" | 1001 / 6027 | 187 / 109 |
7 | | 04'54" (+00'02") | 1000 / 7027 | 188 / 108 |
8 | | 04'58" (+00'06") | 348 / 7376 | 184 / 108 |
7月累積里程 :
119.68 km MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'21" | 00:10'57" |
3 | 05'04" | 00:16'01" |
4 | 05'11" | 00:21'12" |
5 | 05'10" | 00:26'22" |
6 | 04'53" | 00:31'15" |
7 | 04'55" | 00:36'10" |
7.3 | 04'58" | 00:37'54" |