15.5 km | 01:34:07 | 06:04/km日期: 2022-04-19 05:08 - 平均心率: 144 - 卡路里: 1055 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'01" / 06'38" / 14'43" / 06'23" / 06'18" / 06'11" / 06'17" / 06'01" / 06'00" / 06'06" / 04'55" / 05'17" / 06'14" / 06'19" / 05'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'25") | 1000 / 1000 |
| 2 | | 06'09" (+01'34") | 1000 / 2000 |
| 3 | | 06'08" (+01'33") | 1000 / 3000 |
| 4 | | 06'22" (+01'47") | 1000 / 4000 |
| 5 | | 06'18" (+01'43") | 1000 / 5000 |
| 6 | | 06'10" (+01'35") | 1000 / 6000 |
| 7 | | 06'17" (+01'42") | 1000 / 7000 |
| 8 | | 06'01" (+01'26") | 1000 / 8000 |
| 9 | | 06'00" (+01'25") | 1000 / 9000 |
| 10 | | 06'06" (+01'31") | 1000 / 10000 |
| 11 | | 05'48" (+01'13") | 78 / 10078 |
| 12 | | 04'35" | 798 / 10877 |
| 13 | | 06'24" (+01'49") | 399 / 11276 |
| 14 | | 04'47" (+00'12") | 809 / 12085 |
| 15 | | 06'26" (+01'51") | 1000 / 13085 |
| 16 | | 06'09" (+01'34") | 1000 / 14085 |
| 17 | | 05'38" (+01'03") | 1000 / 15085 |
| 18 | | 06'33" (+01'58") | 421 / 15506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
363.21 km 
SAUCONY Triumph 藍黑 累積 :
530.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'38" | 00:13'39" |
| 3 | 14'43" | 00:28'22" |
| 4 | 06'23" | 00:34'45" |
| 5 | 06'18" | 00:41'03" |
| 6 | 06'11" | 00:47'14" |
| 7 | 06'17" | 00:53'31" |
| 8 | 06'01" | 00:59'32" |
| 9 | 06'00" | 01:05'32" |
| 10 | 06'06" | 01:11'38" |
| 11 | 04'55" | 01:16'33" |
| 12 | 05'17" | 01:21'50" |
| 13 | 06'14" | 01:28'04" |
| 14 | 06'19" | 01:34'23" |
| 15 | 05'42" | 01:40'05" |
| 15.5 | 06'22" | 01:43'19" |
展開計圈分析
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