11.5 km | 01:11:18 | 06:13/km日期: 2015-07-29 18:44 - 總爬升: 266 m - 卡路里: 681 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'24" / 07'23" / 05'46" / 06'21" / 07'11" / 07'21" / 07'42" / 05'15" / 04'49" / 05'16" / 04'53" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'30") | 989 / 989 |
| 2 | | 07'21" (+02'29") | 1015 / 2005 |
| 3 | | 05'45" (+00'53") | 1002 / 3007 |
| 4 | | 06'18" (+01'26") | 1005 / 4013 |
| 5 | | 07'15" (+02'23") | 1005 / 5018 |
| 6 | | 07'18" (+02'26") | 1000 / 6019 |
| 7 | | 07'39" (+02'47") | 994 / 7013 |
| 8 | | 05'15" (+00'23") | 1011 / 8025 |
| 9 | | 04'52" | 1007 / 9032 |
| 10 | | 05'12" (+00'20") | 999 / 10031 |
| 11 | | 04'53" (+00'01") | 1012 / 11044 |
| 12 | | 06'37" (+01'45") | 419 / 11463 |
7月累積里程 :
48.78 km 
adidas M18054 累積 :
391.0 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'23" | 00:13'47" |
| 3 | 05'46" | 00:19'33" |
| 4 | 06'21" | 00:25'54" |
| 5 | 07'11" | 00:33'05" |
| 6 | 07'21" | 00:40'26" |
| 7 | 07'42" | 00:48'08" |
| 8 | 05'15" | 00:53'23" |
| 9 | 04'49" | 00:58'12" |
| 10 | 05'16" | 01:03'28" |
| 11 | 04'53" | 01:08'21" |
| 11.5 | 06'21" | 01:11'18" |
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