10.0 km | 01:14:58 | 07:28/km日期: 2015-07-26 05:31 - 地點: 下營區 - 卡路里: 739 Cal - 總步數: 12878 - 平均步頻: 171 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 94%
Pace: 07'45" / 08'30" / 07'50" / 08'47" / 08'17" / 06'53" / 07'05" / 06'54" / 07'21" / 05'30" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+02'12") | 1008 / 1008 | 178 / 72 |
2 | | 08'29" (+03'00") | 1001 / 2009 | 175 / 67 |
3 | | 07'52" (+02'23") | 994 / 3004 | 175 / 72 |
4 | | 08'48" (+03'19") | 996 / 4001 | 170 / 66 |
5 | | 08'16" (+02'47") | 1006 / 5007 | 158 / 76 |
6 | | 06'53" (+01'24") | 992 / 6000 | 174 / 83 |
7 | | 07'05" (+01'36") | 1005 / 7005 | 171 / 82 |
8 | | 06'53" (+01'24") | 1003 / 8009 | 177 / 81 |
9 | | 07'21" (+01'52") | 994 / 9003 | 158 / 85 |
10 | | 05'29" | 1005 / 10009 | 181 / 100 |
11 | | 05'03" | 9 / 10019 | 160 / 123 |
7月累積里程 : 130.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'30" | 00:16'15" |
3 | 07'50" | 00:24'05" |
4 | 08'47" | 00:32'52" |
5 | 08'17" | 00:41'09" |
6 | 06'53" | 00:48'02" |
7 | 07'05" | 00:55'07" |
8 | 06'54" | 01:02'01" |
9 | 07'21" | 01:09'22" |
10 | 05'30" | 01:14'52" |
10.0 | 05'06" | 01:14'58" |