10.9 km | 01:11:45 | 06:34/km日期: 2015-07-26 06:56 - 卡路里: 692 Cal - 總步數: 12836 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'45" / 05'28" / 05'43" / 05'53" / 05'49" / 05'36" / 08'15" / 08'19" / 07'09" / 06'54" / 06'33" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'15") | 1006 / 1006 | 184 / 94 |
| 2 | | 05'27" | 1001 / 2008 | 190 / 96 |
| 3 | | 05'41" (+00'14") | 1003 / 3011 | 188 / 92 |
| 4 | | 05'53" (+00'26") | 1000 / 4011 | 187 / 90 |
| 5 | | 05'50" (+00'23") | 1008 / 5019 | 186 / 91 |
| 6 | | 06'39" (+01'12") | 1000 / 6020 | 181 / 82 |
| 7 | | 08'14" (+02'47") | 1002 / 7023 | 165 / 73 |
| 8 | | 08'19" (+02'52") | 1009 / 8032 | 170 / 70 |
| 9 | | 06'57" (+01'30") | 1000 / 9033 | 173 / 82 |
| 10 | | 06'47" (+01'20") | 1006 / 10040 | 174 / 84 |
| 11 | | 06'35" (+01'08") | 897 / 10938 | 175 / 86 |
7月累積里程 :
133.53 km 
nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'43" | 00:16'56" |
| 4 | 05'53" | 00:22'49" |
| 5 | 05'49" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 08'15" | 00:42'29" |
| 8 | 08'19" | 00:50'48" |
| 9 | 07'09" | 00:57'57" |
| 10 | 06'54" | 01:04'51" |
| 11 | 06'33" | 01:11'24" |
| 10.9 | -3'-25" | 01:11'45" |
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