10.2 km | 01:13:09 | 07:08/km日期: 2015-07-27 05:31 - 總爬升: 178 m - 卡路里: 599 Cal - 總步數: 12424 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 85%
Pace: 07'49" / 06'30" / 06'23" / 06'52" / 06'35" / 06'27" / 06'14" / 07'46" / 07'07" / 09'41" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+01'36") | 1010 / 1010 | 174 / 73 |
| 2 | | 06'28" (+00'15") | 999 / 2010 | 180 / 85 |
| 3 | | 06'21" (+00'08") | 992 / 3003 | 172 / 91 |
| 4 | | 06'52" (+00'39") | 999 / 4002 | 178 / 81 |
| 5 | | 06'35" (+00'22") | 998 / 5001 | 180 / 84 |
| 6 | | 06'26" (+00'13") | 1000 / 6001 | 181 / 85 |
| 7 | | 06'13" | 1002 / 7004 | 181 / 88 |
| 8 | | 07'48" (+01'35") | 1004 / 8008 | 168 / 76 |
| 9 | | 07'06" (+00'53") | 1002 / 9010 | 175 / 80 |
| 10 | | 09'42" (+03'29") | 997 / 10007 | 127 / 80 |
| 11 | | 07'03" (+00'50") | 236 / 10243 | 159 / 88 |
7月累積里程 :
228.99 km 
母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'30" | 00:14'19" |
| 3 | 06'23" | 00:20'42" |
| 4 | 06'52" | 00:27'34" |
| 5 | 06'35" | 00:34'09" |
| 6 | 06'27" | 00:40'36" |
| 7 | 06'14" | 00:46'50" |
| 8 | 07'46" | 00:54'36" |
| 9 | 07'07" | 01:01'43" |
| 10 | 09'41" | 01:11'24" |
| 10.2 | 07'09" | 01:13'09" |
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