21.6 km | 03:55:33 | 10:55/km日期: 2016-11-27 03:14 - 卡路里: 800 Cal
Pace: 07'57" / 08'29" / 08'41" / 09'37" / 09'30" / 09'29" / 09'43" / 09'09" / 09'49" / 10'03" / 08'46" / 16'08" / 09'58" / 11'27" / 15'44" / 13'06" / 14'48" / 09'22" / 09'42" / 11'53" / 10'30" / 09'02" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+00'14") | 503 / 503 |
| 2 | | 07'48" | 499 / 1002 |
| 3 | | 08'31" (+00'43") | 492 / 1495 |
| 4 | | 08'28" (+00'40") | 505 / 2001 |
| 5 | | 08'41" (+00'53") | 517 / 2518 |
| 6 | | 08'34" (+00'46") | 505 / 3024 |
| 7 | | 10'07" (+02'19") | 510 / 3534 |
| 8 | | 09'09" (+01'21") | 503 / 4037 |
| 9 | | 09'37" (+01'49") | 508 / 4546 |
| 10 | | 09'17" (+01'29") | 515 / 5061 |
| 11 | | 10'06" (+02'18") | 494 / 5556 |
| 12 | | 09'02" (+01'14") | 507 / 6064 |
| 13 | | 09'19" (+01'31") | 502 / 6566 |
| 14 | | 09'52" (+02'04") | 506 / 7072 |
| 15 | | 09'17" (+01'29") | 505 / 7578 |
| 16 | | 09'15" (+01'27") | 507 / 8086 |
| 17 | | 10'08" (+02'20") | 505 / 8592 |
| 18 | | 09'19" (+01'31") | 503 / 9096 |
| 19 | | 10'13" (+02'25") | 495 / 9592 |
| 20 | | 10'03" (+02'15") | 515 / 10107 |
| 21 | | 10'15" (+02'27") | 497 / 10604 |
| 22 | | 10'43" (+02'55") | 680 / 11285 |
| 23 | | 18'24" (+10'36") | 523 / 11808 |
| 24 | | 08'55" (+01'07") | 504 / 12313 |
| 25 | | 10'11" (+02'23") | 521 / 12834 |
| 26 | | 12'26" (+04'38") | 512 / 13347 |
| 27 | | 10'21" (+02'33") | 521 / 13868 |
| 28 | | 13'20" (+05'32") | 506 / 14375 |
| 29 | | 18'23" (+10'35") | 494 / 14870 |
| 30 | | 11'55" (+04'07") | 503 / 15373 |
| 31 | | 13'47" (+05'59") | 500 / 15874 |
| 32 | | 20'27" (+12'39") | 522 / 16396 |
| 33 | | 09'32" (+01'44") | 488 / 16885 |
| 34 | | 08'44" (+00'56") | 509 / 17394 |
| 35 | | 09'41" (+01'53") | 498 / 17893 |
| 36 | | 09'54" (+02'06") | 504 / 18397 |
| 37 | | 09'45" (+01'57") | 608 / 19006 |
| 38 | | 11'55" (+04'07") | 511 / 19517 |
| 39 | | 11'59" (+04'11") | 498 / 20016 |
| 40 | | 09'39" (+01'51") | 551 / 20567 |
| 41 | | 11'18" (+03'30") | 511 / 21078 |
| 42 | | 08'43" (+00'55") | 633 / 21712 |
| 43 | | 08'00" (+00'12") | 571 / 22284 |
11月累積里程 :
21.55 km 
Brooks Green Silence 累積 :
189.0 kmAndroid - Xiaomi Redmi Note 4 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'29" | 00:16'26" |
| 3 | 08'41" | 00:25'07" |
| 4 | 09'37" | 00:34'44" |
| 5 | 09'30" | 00:44'14" |
| 6 | 09'29" | 00:53'43" |
| 7 | 09'43" | 01:03'26" |
| 8 | 09'09" | 01:12'35" |
| 9 | 09'49" | 01:22'24" |
| 10 | 10'03" | 01:32'27" |
| 11 | 08'46" | 01:41'13" |
| 12 | 16'08" | 01:57'21" |
| 13 | 09'58" | 02:07'19" |
| 14 | 11'27" | 02:18'46" |
| 15 | 15'44" | 02:34'30" |
| 16 | 13'06" | 02:47'36" |
| 17 | 14'48" | 03:02'24" |
| 18 | 09'22" | 03:11'46" |
| 19 | 09'42" | 03:21'28" |
| 20 | 11'53" | 03:33'21" |
| 21 | 10'30" | 03:43'51" |
| 22 | 09'02" | 03:52'53" |
| 21.6 | -5'-55" | 03:55'33" |
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