7.0 km | 00:40:38 | 05:49/km日期: 2015-07-16 05:29 - 卡路里: 454 Cal - 溫度: 28°C - 濕度: 89%
Pace: 04'58" / 05'33" / 06'04" / 06'03" / 06'07" / 06'09" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'33" (+00'36") | 1000 / 2000 |
| 3 | | 06'04" (+01'07") | 1000 / 3000 |
| 4 | | 06'02" (+01'05") | 1000 / 4000 |
| 5 | | 06'07" (+01'10") | 1000 / 5000 |
| 6 | | 06'09" (+01'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'57") | 973 / 6973 |
7月累積里程 : 185.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'33" | 00:10'31" |
| 3 | 06'04" | 00:16'35" |
| 4 | 06'03" | 00:22'38" |
| 5 | 06'07" | 00:28'45" |
| 6 | 06'09" | 00:34'54" |
| 7.0 | 06'00" | 00:40'45" |
留言 
展開計圈分析
