7.7 km | 00:42:44 | 05:33/km日期: 2015-07-29 19:05 - 地點: 體育場第五道 - 天氣: 有風 - 卡路里: 422 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'20" / 05'52" / 05'44" / 05'28" / 05'20" / 05'16" / 05'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'34") | 391 / 391 |
2 | | 06'32" (+01'28") | 375 / 766 |
3 | | 06'00" (+00'56") | 430 / 1196 |
4 | | 05'53" (+00'49") | 438 / 1634 |
5 | | 05'54" (+00'50") | 417 / 2050 |
6 | | 05'49" (+00'45") | 426 / 2477 |
7 | | 05'41" (+00'37") | 428 / 2905 |
8 | | 05'39" (+00'35") | 418 / 3323 |
9 | | 05'24" (+00'20") | 432 / 3755 |
10 | | 05'17" (+00'13") | 434 / 4189 |
11 | | 05'30" (+00'26") | 417 / 4606 |
12 | | 05'17" (+00'13") | 428 / 5034 |
13 | | 05'19" (+00'15") | 429 / 5463 |
14 | | 05'16" (+00'12") | 427 / 5890 |
15 | | 05'18" (+00'14") | 417 / 6306 |
16 | | 05'20" (+00'16") | 421 / 6728 |
17 | | 05'04" | 427 / 7154 |
18 | | 05'04" | 434 / 7588 |
19 | | 05'33" (+00'29") | 66 / 7654 |
7月累積里程 :
160.71 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'52" | 00:12'12" |
3 | 05'44" | 00:17'56" |
4 | 05'28" | 00:23'24" |
5 | 05'20" | 00:28'44" |
6 | 05'16" | 00:34'00" |
7 | 05'20" | 00:39'20" |
7.7 | 05'11" | 00:42'44" |