10.1 km | 00:50:59 | 05:02/km日期: 2015-07-29 17:28 - 卡路里: 651 Cal - 總步數: 9740 - 平均步頻: 191 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 62%
Pace: 05'08" / 04'59" / 04'44" / 05'00" / 05'05" / 05'03" / 04'57" / 05'05" / 05'07" / 04'57" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'27") | 1008 / 1008 | 191 / 98 |
2 | | 04'51" | 1004 / 2013 | 193 / 106 |
3 | | 04'56" (+00'05") | 1010 / 3023 | 194 / 104 |
4 | | 04'55" (+00'04") | 1004 / 4027 | 193 / 105 |
5 | | 05'03" (+00'12") | 1006 / 5034 | 192 / 102 |
6 | | 05'00" (+00'09") | 1006 / 6041 | 191 / 104 |
7 | | 04'56" (+00'05") | 1002 / 7043 | 190 / 106 |
8 | | 05'02" (+00'11") | 1005 / 8048 | 189 / 104 |
9 | | 05'07" (+00'16") | 1000 / 9049 | 188 / 103 |
10 | | 04'56" (+00'05") | 1005 / 10055 | 186 / 108 |
11 | | 04'39" | 114 / 10169 | 183 / 116 |
7月累積里程 :
119.68 km MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'59" | 00:10'07" |
3 | 04'44" | 00:14'51" |
4 | 05'00" | 00:19'51" |
5 | 05'05" | 00:24'56" |
6 | 05'03" | 00:29'59" |
7 | 04'57" | 00:34'56" |
8 | 05'05" | 00:40'01" |
9 | 05'07" | 00:45'08" |
10 | 04'57" | 00:50'05" |
10.1 | 07'52" | 00:50'59" |