5.7 km | 00:35:54 | 06:21/km日期: 2022-04-29 06:03 - 卡路里: 431 Cal - 平均步頻: 178
Pace: 07'36" / 06'45" / 06'15" / 06'05" / 05'49" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'47") | 1000 / 1000 |
| 2 | | 06'44" (+00'55") | 1000 / 2000 |
| 3 | | 06'15" (+00'26") | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'13" | 653 / 5653 |
4月累積里程 : 200.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'45" | 00:14'21" |
| 3 | 06'15" | 00:20'36" |
| 4 | 06'05" | 00:26'41" |
| 5 | 05'49" | 00:32'30" |
| 5.7 | 05'13" | 00:35'55" |
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