13.2 km | 01:08:35 | 05:11/km日期: 2022-04-28 18:11 - 平均心率: 145 - 卡路里: 864 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 05'13" / 05'09" / 05'13" / 05'24" / 05'19" / 05'17" / 05'17" / 05'16" / 05'15" / 05'14" / 05'12" / 04'59" / 04'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'47") | 426 / 426 |
| 2 | | 05'06" (+00'30") | 458 / 885 |
| 3 | | 05'03" (+00'27") | 458 / 1344 |
| 4 | | 05'13" (+00'37") | 915 / 2259 |
| 5 | | 05'12" (+00'36") | 455 / 2715 |
| 6 | | 05'07" (+00'31") | 460 / 3175 |
| 7 | | 05'32" (+00'56") | 455 / 3631 |
| 8 | | 05'18" (+00'42") | 463 / 4094 |
| 9 | | 05'20" (+00'44") | 456 / 4551 |
| 10 | | 05'13" (+00'37") | 463 / 5014 |
| 11 | | 05'21" (+00'45") | 458 / 5473 |
| 12 | | 05'19" (+00'43") | 453 / 5926 |
| 13 | | 05'23" (+00'47") | 449 / 6376 |
| 14 | | 05'15" (+00'39") | 457 / 6833 |
| 15 | | 05'12" (+00'36") | 462 / 7295 |
| 16 | | 05'13" (+00'37") | 460 / 7756 |
| 17 | | 05'12" (+00'36") | 457 / 8213 |
| 18 | | 05'13" (+00'37") | 460 / 8673 |
| 19 | | 05'16" (+00'40") | 459 / 9132 |
| 20 | | 05'17" (+00'41") | 459 / 9591 |
| 21 | | 05'12" (+00'36") | 459 / 10051 |
| 22 | | 05'12" (+00'36") | 463 / 10514 |
| 23 | | 05'08" (+00'32") | 456 / 10970 |
| 24 | | 05'02" (+00'26") | 463 / 11434 |
| 25 | | 05'05" (+00'29") | 458 / 11893 |
| 26 | | 04'36" | 911 / 12804 |
| 27 | | 05'12" (+00'36") | 400 / 13205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 309.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 05'13" | 00:15'35" |
| 4 | 05'24" | 00:20'59" |
| 5 | 05'19" | 00:26'18" |
| 6 | 05'17" | 00:31'35" |
| 7 | 05'17" | 00:36'52" |
| 8 | 05'16" | 00:42'08" |
| 9 | 05'15" | 00:47'23" |
| 10 | 05'14" | 00:52'37" |
| 11 | 05'12" | 00:57'49" |
| 12 | 04'59" | 01:02'48" |
| 13 | 04'43" | 01:07'31" |
| 13.2 | 05'16" | 01:08'36" |
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