11.1 km | 01:07:11 | 06:02/km日期: 2022-05-04 16:05 - 平均心率: 148 - 卡路里: 704 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'39" / 05'48" / 05'56" / 06'08" / 06'41" / 14'12" / 05'41" / 05'43" / 06'02" / 06'04" / 05'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'26") | 16 / 1016 |
| 3 | | 05'47" (+00'13") | 1000 / 2016 |
| 4 | | 05'56" (+00'22") | 1000 / 3016 |
| 5 | | 06'07" (+00'33") | 1000 / 4016 |
| 6 | | 06'40" (+01'06") | 1000 / 5016 |
| 7 | | 06'48" (+01'14") | 1000 / 6016 |
| 8 | | 05'37" (+00'03") | 1000 / 7016 |
| 9 | | 05'44" (+00'10") | 1000 / 8016 |
| 10 | | 06'00" (+00'26") | 1000 / 9016 |
| 11 | | 06'05" (+00'31") | 1000 / 10016 |
| 12 | | 05'34" | 928 / 10944 |
| 13 | | 05'32" | 180 / 11125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
114.50 km 
Mizuno wave rider neo 累積 :
681.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'48" | 00:13'27" |
| 3 | 05'56" | 00:19'23" |
| 4 | 06'08" | 00:25'31" |
| 5 | 06'41" | 00:32'12" |
| 6 | 14'12" | 00:46'24" |
| 7 | 05'41" | 00:52'05" |
| 8 | 05'43" | 00:57'48" |
| 9 | 06'02" | 01:03'50" |
| 10 | 06'04" | 01:09'54" |
| 11 | 05'44" | 01:15'38" |
| 11.1 | 06'15" | 01:16'25" |
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