27.4 km | 04:19:00 | 09:26/km日期: 2015-06-21 05:54 - 卡路里: 1556 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'16" / 09'08" / 11'40" / 10'12" / 15'28" / 08'12" / 09'04" / 05'44" / 05'40" / 08'16" / 05'56" / 05'24" / 07'12" / 12'48" / 20'20" / 10'44" / 10'32" / 08'36" / 09'28" / 10'36" / 14'32" / 06'28" / 07'24" / 05'44" / 08'28" / 10'48" / 10'08" / 09'22" /
6月累積里程 : 56.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 09'08" | 00:15'24" |
3 | 11'40" | 00:27'04" |
4 | 10'12" | 00:37'16" |
5 | 15'28" | 00:52'44" |
6 | 08'12" | 01:00'56" |
7 | 09'04" | 01:10'00" |
8 | 05'44" | 01:15'44" |
9 | 05'40" | 01:21'24" |
10 | 08'16" | 01:29'40" |
11 | 05'56" | 01:35'36" |
12 | 05'24" | 01:41'00" |
13 | 07'12" | 01:48'12" |
14 | 12'48" | 02:01'00" |
15 | 20'20" | 02:21'20" |
16 | 10'44" | 02:32'04" |
17 | 10'32" | 02:42'36" |
18 | 08'36" | 02:51'12" |
19 | 09'28" | 03:00'40" |
20 | 10'36" | 03:11'16" |
21 | 14'32" | 03:25'48" |
22 | 06'28" | 03:32'16" |
23 | 07'24" | 03:39'40" |
24 | 05'44" | 03:45'24" |
25 | 08'28" | 03:53'52" |
26 | 10'48" | 04:04'40" |
27 | 10'08" | 04:14'48" |
27.4 | 09'22" | 04:19'00" |