21.2 km | 02:09:38 | 06:06/km日期: 2022-05-07 15:29 - 平均心率: 164 - 卡路里: 1633 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 00'17" / 06'41" / 05'45" / 05'55" / 06'08" / 06'31" / 05'51" / 05'55" / 05'47" / 07'11" / 05'44" / 05'58" / 05'40" / 06'26" / 05'47" / 06'12" / 05'44" / 07'50" / 06'19" / 05'30" / 05'21" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'58") | 1000 / 1000 |
| 2 | | 06'41" (+01'21") | 1000 / 2000 |
| 3 | | 05'44" (+00'24") | 1000 / 3000 |
| 4 | | 05'55" (+00'35") | 1000 / 4000 |
| 5 | | 06'08" (+00'48") | 1000 / 5000 |
| 6 | | 06'30" (+01'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'30") | 1000 / 7000 |
| 8 | | 05'55" (+00'35") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 07'11" (+01'51") | 1000 / 10000 |
| 11 | | 05'44" (+00'24") | 1000 / 11000 |
| 12 | | 05'58" (+00'38") | 1000 / 12000 |
| 13 | | 05'40" (+00'20") | 1000 / 13000 |
| 14 | | 06'25" (+01'05") | 1000 / 14000 |
| 15 | | 05'46" (+00'26") | 1000 / 15000 |
| 16 | | 06'12" (+00'52") | 1000 / 16000 |
| 17 | | 05'43" (+00'23") | 1000 / 17000 |
| 18 | | 07'50" (+02'30") | 1000 / 18000 |
| 19 | | 06'18" (+00'58") | 1000 / 19000 |
| 20 | | 05'30" (+00'10") | 1000 / 20000 |
| 21 | | 05'20" | 1000 / 21000 |
| 22 | | 05'00" | 217 / 21217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 166.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'17" | 00:00'17" |
| 2 | 06'41" | 00:06'58" |
| 3 | 05'45" | 00:12'43" |
| 4 | 05'55" | 00:18'38" |
| 5 | 06'08" | 00:24'46" |
| 6 | 06'31" | 00:31'17" |
| 7 | 05'51" | 00:37'08" |
| 8 | 05'55" | 00:43'03" |
| 9 | 05'47" | 00:48'50" |
| 10 | 07'11" | 00:56'01" |
| 11 | 05'44" | 01:01'45" |
| 12 | 05'58" | 01:07'43" |
| 13 | 05'40" | 01:13'23" |
| 14 | 06'26" | 01:19'49" |
| 15 | 05'47" | 01:25'36" |
| 16 | 06'12" | 01:31'48" |
| 17 | 05'44" | 01:37'32" |
| 18 | 07'50" | 01:45'22" |
| 19 | 06'19" | 01:51'41" |
| 20 | 05'30" | 01:57'11" |
| 21 | 05'21" | 02:02'32" |
| 21.2 | 04'54" | 02:03'36" |
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