13.1 km | 02:10:04 | 09:56/km日期: 2022-05-08 06:11 - 總爬升: 549 m - 平均心率: 138 - 卡路里: 800 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 09'05" / 09'46" / 10'03" / 11'27" / 11'01" / 12'41" / 07'22" / 12'53" / 12'36" / 06'38" / 12'03" / 06'21" / 07'33" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+02'45") | 1000 / 1000 |
| 2 | | 09'45" (+03'25") | 1000 / 2000 |
| 3 | | 10'03" (+03'43") | 1000 / 3000 |
| 4 | | 11'26" (+05'06") | 1000 / 4000 |
| 5 | | 11'01" (+04'41") | 1000 / 5000 |
| 6 | | 12'41" (+06'21") | 1000 / 6000 |
| 7 | | 07'21" (+01'01") | 1000 / 7000 |
| 8 | | 12'53" (+06'33") | 1000 / 8000 |
| 9 | | 12'35" (+06'15") | 1000 / 9000 |
| 10 | | 06'38" (+00'18") | 1000 / 10000 |
| 11 | | 12'03" (+05'43") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 07'33" (+01'13") | 1000 / 13000 |
| 14 | | 06'50" (+00'30") | 86 / 13086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 86.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 09'46" | 00:18'51" |
| 3 | 10'03" | 00:28'54" |
| 4 | 11'27" | 00:40'21" |
| 5 | 11'01" | 00:51'22" |
| 6 | 12'41" | 01:04'03" |
| 7 | 07'22" | 01:11'25" |
| 8 | 12'53" | 01:24'18" |
| 9 | 12'36" | 01:36'54" |
| 10 | 06'38" | 01:43'32" |
| 11 | 12'03" | 01:55'35" |
| 12 | 06'21" | 02:01'56" |
| 13 | 07'33" | 02:09'29" |
| 13.1 | 06'56" | 02:10'05" |
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