9.0 km | 00:47:29 | 05:15/km日期: 2022-05-08 20:42 - 平均心率: 159 - 卡路里: 606 Cal - 平均步頻: 198
Pace: 05'54" / 05'57" / 05'20" / 05'25" / 04'50" / 06'47" / 05'02" / 05'26" / 12'51" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'05") | 1000 / 1000 |
| 2 | | 05'27" (+00'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'36") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 05'06" (+00'17") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'10" (+00'21") | 44 / 9044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 223.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 05'20" | 00:17'11" |
| 4 | 05'25" | 00:22'36" |
| 5 | 04'50" | 00:27'26" |
| 6 | 06'47" | 00:34'13" |
| 7 | 05'02" | 00:39'15" |
| 8 | 05'26" | 00:44'41" |
| 9 | 12'51" | 00:57'32" |
| 9.0 | 05'16" | 00:57'46" |
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