10.2 km | 01:01:31 | 06:01/km日期: 2022-05-09 16:13 - 平均心率: 152 - 卡路里: 730 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'51" / 08'16" / 04'44" / 05'32" / 05'21" / 05'02" / 06'38" / 05'23" / 05'56" / 10'34" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'08") | 1000 / 1000 |
| 2 | | 05'45" (+02'02") | 500 / 1500 |
| 3 | | 03'55" (+00'12") | 400 / 1900 |
| 4 | | 05'52" (+02'09") | 200 / 2100 |
| 5 | | 03'50" (+00'07") | 400 / 2500 |
| 6 | | 07'20" (+03'37") | 200 / 2700 |
| 7 | | 03'50" (+00'07") | 400 / 3100 |
| 8 | | 07'55" (+04'12") | 200 / 3300 |
| 9 | | 03'49" (+00'06") | 400 / 3700 |
| 10 | | 08'18" (+04'35") | 200 / 3900 |
| 11 | | 03'43" | 400 / 4300 |
| 12 | | 08'13" (+04'30") | 200 / 4500 |
| 13 | | 03'44" (+00'01") | 400 / 4900 |
| 14 | | 07'56" (+04'13") | 200 / 5100 |
| 15 | | 03'50" (+00'07") | 400 / 5500 |
| 16 | | 08'58" (+05'15") | 200 / 5700 |
| 17 | | 03'58" (+00'15") | 400 / 6100 |
| 18 | | 09'46" (+06'03") | 200 / 6300 |
| 19 | | 03'58" (+00'15") | 400 / 6700 |
| 20 | | 11'14" (+07'31") | 200 / 6900 |
| 21 | | 04'05" (+00'22") | 400 / 7300 |
| 22 | | 08'19" (+04'36") | 200 / 7500 |
| 23 | | 03'53" (+00'10") | 400 / 7900 |
| 24 | | 08'37" (+04'54") | 200 / 8100 |
| 25 | | 03'52" (+00'09") | 400 / 8500 |
| 26 | | 08'45" (+05'02") | 200 / 8700 |
| 27 | | 09'11" (+05'28") | 1000 / 9700 |
| 28 | | 09'16" (+05'33") | 500 / 10200 |
| 29 | | 09'58" (+06'15") | 7 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 223.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 08'16" | 00:14'07" |
| 3 | 04'44" | 00:18'51" |
| 4 | 05'32" | 00:24'23" |
| 5 | 05'21" | 00:29'44" |
| 6 | 05'02" | 00:34'46" |
| 7 | 06'38" | 00:41'24" |
| 8 | 05'23" | 00:46'47" |
| 9 | 05'56" | 00:52'43" |
| 10 | 10'34" | 01:03'17" |
| 10.2 | 06'55" | 01:04'43" |
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