8.3 km | 01:14:31 | 09:00/km日期: 2022-05-08 06:22 - 總爬升: 405 m - 地點: 挑水古道 - 卡路里: 547 Cal - 平均步頻: 134 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'41" / 10'22" / 07'47" / 05'17" / 10'28" / 11'44" / 08'23" / 05'39" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'14" (+07'58") | 1000 / 1000 |
2 | | 10'21" (+05'05") | 1000 / 2000 |
3 | | 07'47" (+02'31") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 10'28" (+05'12") | 1000 / 5000 |
6 | | 11'44" (+06'28") | 1000 / 6000 |
7 | | 08'22" (+03'06") | 1000 / 7000 |
8 | | 05'39" (+00'23") | 1000 / 8000 |
9 | | 05'53" (+00'37") | 275 / 8275 |
5月累積里程 : 148.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 10'22" | 00:17'03" |
3 | 07'47" | 00:24'50" |
4 | 05'17" | 00:30'07" |
5 | 10'28" | 00:40'35" |
6 | 11'44" | 00:52'19" |
7 | 08'23" | 01:00'42" |
8 | 05'39" | 01:06'21" |
8.3 | 05'55" | 01:07'59" |