10.2 km | 00:51:37 | 05:02/km日期: 2015-08-03 20:29 - 卡路里: 570 Cal - 總步數: 9104 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 77%
Pace: 04'56" / 05'09" / 05'08" / 05'03" / 04'40" / 05'13" / 05'54" / 05'21" / 04'29" / 04'25" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'30") | 1009 / 1009 | 177 / 115 |
2 | | 05'09" (+00'46") | 1007 / 2017 | 175 / 110 |
3 | | 05'04" (+00'41") | 1002 / 3019 | 176 / 111 |
4 | | 05'01" (+00'38") | 1004 / 4023 | 178 / 111 |
5 | | 04'41" (+00'18") | 1006 / 5030 | 181 / 117 |
6 | | 05'10" (+00'47") | 1006 / 6037 | 174 / 110 |
7 | | 05'52" (+01'29") | 1005 / 7043 | 165 / 103 |
8 | | 05'19" (+00'56") | 1003 / 8046 | 175 / 106 |
9 | | 04'28" (+00'05") | 1003 / 9049 | 180 / 124 |
10 | | 04'23" | 1007 / 10057 | 182 / 124 |
11 | | 05'37" (+01'14") | 225 / 10282 | 175 / 101 |
8月累積里程 : 133.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'09" | 00:10'05" |
3 | 05'08" | 00:15'13" |
4 | 05'03" | 00:20'16" |
5 | 04'40" | 00:24'56" |
6 | 05'13" | 00:30'09" |
7 | 05'54" | 00:36'03" |
8 | 05'21" | 00:41'24" |
9 | 04'29" | 00:45'53" |
10 | 04'25" | 00:50'18" |
10.2 | 05'50" | 00:51'37" |