10.1 km | 00:57:13 | 05:38/km日期: 2015-08-04 18:11 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'54" / 05'41" / 05'39" / 05'41" / 05'35" / 05'34" / 05'37" / 05'37" / 05'38" / 05'05" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'46") | 999 / 999 |
| 2 | | 05'43" (+00'38") | 1001 / 2000 |
| 3 | | 05'38" (+00'33") | 992 / 2993 |
| 4 | | 05'40" (+00'35") | 1009 / 4002 |
| 5 | | 05'34" (+00'29") | 991 / 4994 |
| 6 | | 05'33" (+00'28") | 1009 / 6003 |
| 7 | | 05'37" (+00'32") | 997 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8001 |
| 9 | | 05'36" (+00'31") | 1005 / 9006 |
| 10 | | 05'05" | 997 / 10003 |
| 11 | | 09'05" (+04'00") | 131 / 10135 |
8月累積里程 :
69.39 km 
Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'41" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 05'34" | 00:34'04" |
| 7 | 05'37" | 00:39'41" |
| 8 | 05'37" | 00:45'18" |
| 9 | 05'38" | 00:50'56" |
| 10 | 05'05" | 00:56'01" |
| 10.1 | 08'49" | 00:57'13" |
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