11.1 km | 01:14:45 | 06:45/km日期: 2022-05-11 18:14 - 平均心率: 165 - 卡路里: 770 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'34" / 05'51" / 05'51" / 06'12" / 06'46" / 08'56" / 06'18" / 07'08" / 08'08" / 06'40" / 07'01" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'46" (+01'07") | 1000 / 5000 |
| 6 | | 10'39" (+05'00") | 4 / 5004 |
| 7 | | 11'29" (+05'50") | 440 / 5444 |
| 8 | | 06'33" (+00'54") | 1000 / 6444 |
| 9 | | 06'24" (+00'45") | 1000 / 7444 |
| 10 | | 07'01" (+01'22") | 1000 / 8444 |
| 11 | | 08'22" (+02'43") | 1000 / 9444 |
| 12 | | 07'08" (+01'29") | 1000 / 10444 |
| 13 | | 06'10" (+00'31") | 623 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
103.59 km 
asics nimbus24 累積 :
914.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'51" | 00:11'25" |
| 3 | 05'51" | 00:17'16" |
| 4 | 06'12" | 00:23'28" |
| 5 | 06'46" | 00:30'14" |
| 6 | 08'56" | 00:39'10" |
| 7 | 06'18" | 00:45'28" |
| 8 | 07'08" | 00:52'36" |
| 9 | 08'08" | 01:00'44" |
| 10 | 06'40" | 01:07'24" |
| 11 | 07'01" | 01:14'25" |
| 11.1 | 05'37" | 01:14'48" |
展開計圈分析
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