7.0 km | 00:45:15 | 06:25/km日期: 2015-08-03 21:22 - 卡路里: 384 Cal - 總步數: 7766 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'23" / 06'20" / 06'29" / 06'29" / 06'34" / 06'33" / 06'06" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'19") | 1010 / 1010 | 171 / 91 |
2 | | 06'16" (+00'12") | 998 / 2008 | 172 / 92 |
3 | | 06'34" (+00'30") | 993 / 3001 | 164 / 92 |
4 | | 06'27" (+00'23") | 1005 / 4007 | 172 / 89 |
5 | | 06'34" (+00'30") | 996 / 5003 | 173 / 87 |
6 | | 06'34" (+00'30") | 998 / 6002 | 173 / 87 |
7 | | 06'04" | 1001 / 7003 | 174 / 94 |
8 | | 06'11" (+00'07") | 48 / 7052 | 153 / 105 |
8月累積里程 :
68.19 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'20" | 00:12'43" |
3 | 06'29" | 00:19'12" |
4 | 06'29" | 00:25'41" |
5 | 06'34" | 00:32'15" |
6 | 06'33" | 00:38'48" |
7 | 06'06" | 00:44'54" |
7.1 | 06'41" | 00:45'15" |