7.2 km | 00:41:32 | 05:45/km日期: 2015-08-04 19:51 - 地點: 河堤 - 卡路里: 390 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'54" / 05'40" / 06'58" / 04'55" / 06'41" / 06'17" / 05'09" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 800 / 800 |
| 2 | | 07'07" (+02'56") | 800 / 1600 |
| 3 | | 04'11" | 800 / 2400 |
| 4 | | 08'13" (+04'02") | 800 / 3200 |
| 5 | | 04'21" (+00'10") | 800 / 4000 |
| 6 | | 07'17" (+03'06") | 800 / 4800 |
| 7 | | 04'26" (+00'15") | 800 / 5600 |
| 8 | | 07'45" (+03'34") | 800 / 6399 |
| 9 | | 04'15" (+00'04") | 800 / 7199 |
| 10 | | 05'29" (+01'18") | 15 / 7215 |
8月累積里程 :
312.05 km 
亞瑟士 TJR273 橘 累積 :
1678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'40" | 00:10'34" |
| 3 | 06'58" | 00:17'32" |
| 4 | 04'55" | 00:22'27" |
| 5 | 06'41" | 00:29'08" |
| 6 | 06'17" | 00:35'25" |
| 7 | 05'09" | 00:40'34" |
| 7.2 | 04'28" | 00:41'32" |
展開計圈分析
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