5.5 km | 00:31:30 | 05:45/km日期: 2015-08-04 16:38 - 卡路里: 329 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'13" / 05'25" / 05'33" / 05'33" / 06'11" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'47") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'32" (+00'07") | 1000 / 3000 |
4 | | 05'32" (+00'07") | 1000 / 4000 |
5 | | 06'11" (+00'46") | 1000 / 5000 |
6 | | 05'35" (+00'10") | 465 / 5465 |
8月累積里程 : 359.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'25" | 00:11'38" |
3 | 05'33" | 00:17'11" |
4 | 05'33" | 00:22'44" |
5 | 06'11" | 00:28'55" |
5.5 | 05'35" | 00:31'31" |