10.0 km | 01:00:45 | 06:03/km日期: 2015-08-05 19:36 - 卡路里: 613 Cal - 總步數: 9878 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'57" / 06'00" / 06'05" / 06'05" / 05'55" / 06'10" / 06'15" / 06'14" / 06'17" / 05'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'38") | 512 / 512 | 161 / 103 |
| 2 | | 05'56" (+00'37") | 488 / 1000 | 164 / 102 |
| 3 | | 06'03" (+00'44") | 508 / 1509 | 162 / 101 |
| 4 | | 05'55" (+00'36") | 491 / 2001 | 163 / 103 |
| 5 | | 06'10" (+00'51") | 499 / 2501 | 155 / 104 |
| 6 | | 05'59" (+00'40") | 500 / 3001 | 162 / 102 |
| 7 | | 05'57" (+00'38") | 503 / 3504 | 163 / 102 |
| 8 | | 06'13" (+00'54") | 495 / 4000 | 162 / 98 |
| 9 | | 05'55" (+00'36") | 506 / 4507 | 163 / 103 |
| 10 | | 05'54" (+00'35") | 494 / 5001 | 163 / 103 |
| 11 | | 06'14" (+00'55") | 507 / 5508 | 162 / 98 |
| 12 | | 06'10" (+00'51") | 499 / 6008 | 163 / 99 |
| 13 | | 06'13" (+00'54") | 495 / 6503 | 163 / 98 |
| 14 | | 06'13" (+00'54") | 506 / 7009 | 163 / 98 |
| 15 | | 06'00" (+00'41") | 499 / 7508 | 162 / 102 |
| 16 | | 06'27" (+01'08") | 500 / 8009 | 162 / 95 |
| 17 | | 06'19" (+01'00") | 493 / 8502 | 162 / 97 |
| 18 | | 06'17" (+00'58") | 502 / 9005 | 162 / 97 |
| 19 | | 05'55" (+00'36") | 501 / 9506 | 163 / 103 |
| 20 | | 05'19" | 503 / 10010 | 163 / 115 |
| 21 | | 06'32" (+01'13") | 10 / 10020 | 150 / 101 |
8月累積里程 : 37.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 06'05" | 00:18'02" |
| 4 | 06'05" | 00:24'07" |
| 5 | 05'55" | 00:30'02" |
| 6 | 06'10" | 00:36'12" |
| 7 | 06'15" | 00:42'27" |
| 8 | 06'14" | 00:48'41" |
| 9 | 06'17" | 00:54'58" |
| 10 | 05'39" | 01:00'37" |
| 10.0 | 06'08" | 01:00'45" |
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