30.2 km | 04:07:13 | 08:11/km日期: 2015-08-06 17:11 - 總爬升: 332 m - 卡路里: 1956 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'37" / 07'01" / 06'29" / 06'59" / 07'31" / 07'04" / 07'19" / 06'29" / 07'33" / 07'31" / 07'16" / 08'58" / 07'11" / 07'44" / 07'55" / 07'22" / 09'18" / 09'44" / 08'31" / 08'35" / 07'44" / 09'32" / 08'51" / 09'48" / 09'54" / 10'23" / 09'17" / 09'46" / 08'46" / 08'48" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'06") | 997 / 997 |
2 | | 07'03" (+00'37") | 995 / 1992 |
3 | | 06'26" | 1007 / 2999 |
4 | | 07'01" (+00'35") | 1007 / 4007 |
5 | | 07'27" (+01'01") | 1007 / 5014 |
6 | | 07'06" (+00'40") | 994 / 6009 |
7 | | 07'19" (+00'53") | 999 / 7008 |
8 | | 06'31" (+00'05") | 1008 / 8017 |
9 | | 07'11" (+00'45") | 1035 / 9052 |
10 | | 07'51" (+01'25") | 980 / 10033 |
11 | | 07'16" (+00'50") | 993 / 11026 |
12 | | 08'56" (+02'30") | 1002 / 12028 |
13 | | 07'11" (+00'45") | 1012 / 13040 |
14 | | 07'44" (+01'18") | 997 / 14038 |
15 | | 07'53" (+01'27") | 1005 / 15043 |
16 | | 07'26" (+01'00") | 1007 / 16051 |
17 | | 09'19" (+02'53") | 995 / 17046 |
18 | | 09'40" (+03'14") | 1003 / 18049 |
19 | | 08'38" (+02'12") | 1007 / 19057 |
20 | | 08'31" (+02'05") | 1006 / 20063 |
21 | | 07'35" (+01'09") | 1012 / 21076 |
22 | | 09'47" (+03'21") | 1017 / 22094 |
23 | | 08'48" (+02'22") | 983 / 23077 |
24 | | 09'51" (+03'25") | 1000 / 24077 |
25 | | 10'00" (+03'34") | 1016 / 25094 |
26 | | 10'02" (+03'36") | 1006 / 26100 |
27 | | 09'14" (+02'48") | 988 / 27089 |
28 | | 09'51" (+03'25") | 1014 / 28103 |
29 | | 08'46" (+02'20") | 991 / 29095 |
30 | | 08'32" (+02'06") | 1009 / 30104 |
31 | | 08'42" (+02'16") | 80 / 30185 |
8月累積里程 : 101.20 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'01" | 00:13'38" |
3 | 06'29" | 00:20'07" |
4 | 06'59" | 00:27'06" |
5 | 07'31" | 00:34'37" |
6 | 07'04" | 00:41'41" |
7 | 07'19" | 00:49'00" |
8 | 06'29" | 00:55'29" |
9 | 07'33" | 01:03'02" |
10 | 07'31" | 01:10'33" |
11 | 07'16" | 01:17'49" |
12 | 08'58" | 01:26'47" |
13 | 07'11" | 01:33'58" |
14 | 07'44" | 01:41'42" |
15 | 07'55" | 01:49'37" |
16 | 07'22" | 01:56'59" |
17 | 09'18" | 02:06'17" |
18 | 09'44" | 02:16'01" |
19 | 08'31" | 02:24'32" |
20 | 08'35" | 02:33'07" |
21 | 07'44" | 02:40'51" |
22 | 09'32" | 02:50'23" |
23 | 08'51" | 02:59'14" |
24 | 09'48" | 03:09'02" |
25 | 09'54" | 03:18'56" |
26 | 10'23" | 03:29'19" |
27 | 09'17" | 03:38'36" |
28 | 09'46" | 03:48'22" |
29 | 08'46" | 03:57'08" |
30 | 08'48" | 04:05'56" |
30.2 | 06'55" | 04:07'13" |