12.2 km | 01:08:13 | 05:34/km日期: 2015-08-05 20:06 - 地點: 河堤 - 天氣: 有風 - 卡路里: 660 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'00" / 06'04" / 05'51" / 05'44" / 05'41" / 05'26" / 05'29" / 05'33" / 05'31" / 05'19" / 05'14" / 05'08" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 1000 / 1000 |
| 2 | | 06'02" (+00'55") | 1000 / 2000 |
| 3 | | 05'52" (+00'45") | 1000 / 3000 |
| 4 | | 05'43" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'33") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'33" (+00'26") | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'19" (+00'12") | 1000 / 10000 |
| 11 | | 05'13" (+00'06") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'33" (+00'26") | 223 / 12223 |
8月累積里程 :
312.05 km 
亞瑟士GT-2000 累積 :
5837.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'44" | 00:23'39" |
| 5 | 05'41" | 00:29'20" |
| 6 | 05'26" | 00:34'46" |
| 7 | 05'29" | 00:40'15" |
| 8 | 05'33" | 00:45'48" |
| 9 | 05'31" | 00:51'19" |
| 10 | 05'19" | 00:56'38" |
| 11 | 05'14" | 01:01'52" |
| 12 | 05'08" | 01:07'00" |
| 12.2 | 05'35" | 01:08'15" |
展開計圈分析
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