49.9 km | 08:18:07 | 09:59/km日期: 2022-05-21 05:59 - 總爬升: 1174 m - 地點: 梅山50K - 卡路里: 3395 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 07'12" / 07'44" / 08'10" / 09'36" / 08'21" / 08'35" / 09'44" / 08'55" / 10'08" / 11'53" / 10'03" / 11'39" / 15'34" / 16'41" / 04'48" / 06'11" / 05'58" / 05'58" / 07'30" / 06'59" / 13'03" / 09'44" / 12'32" / 09'08" / 10'57" / 07'16" / 06'34" / 05'57" / 08'35" / 07'21" / 18'26" / 09'46" / 07'14" / 07'41" / 07'30" / 08'26" / 11'01" / 10'13" / 09'56" / 09'12" / 14'05" / 18'27" / 11'20" / 10'07" / 11'26" / 12'04" / 12'47" / 12'50" / 11'40" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'16") | 1000 / 1000 |
| 2 | | 07'44" (+01'48") | 1000 / 2000 |
| 3 | | 08'10" (+02'14") | 1000 / 3000 |
| 4 | | 09'36" (+03'40") | 1000 / 4000 |
| 5 | | 08'20" (+02'24") | 1000 / 5000 |
| 6 | | 08'35" (+02'39") | 1000 / 6000 |
| 7 | | 09'43" (+03'47") | 1000 / 7000 |
| 8 | | 08'54" (+02'58") | 1000 / 8000 |
| 9 | | 10'08" (+04'12") | 1000 / 9000 |
| 10 | | 11'53" (+05'57") | 1000 / 10000 |
| 11 | | 10'02" (+04'06") | 1000 / 11000 |
| 12 | | 11'39" (+05'43") | 1000 / 12000 |
| 13 | | 15'33" (+09'37") | 1000 / 13000 |
| 14 | | 12'43" (+06'47") | 1000 / 14000 |
| 15 | | 08'46" (+02'50") | 1000 / 15000 |
| 16 | | 06'10" (+00'14") | 1000 / 16000 |
| 17 | | 05'58" (+00'02") | 1000 / 17000 |
| 18 | | 05'57" (+00'01") | 1000 / 18000 |
| 19 | | 07'30" (+01'34") | 1000 / 19000 |
| 20 | | 06'59" (+01'03") | 1000 / 20000 |
| 21 | | 13'02" (+07'06") | 1000 / 21000 |
| 22 | | 09'43" (+03'47") | 1000 / 22000 |
| 23 | | 12'32" (+06'36") | 1000 / 23000 |
| 24 | | 09'07" (+03'11") | 1000 / 24000 |
| 25 | | 10'56" (+05'00") | 1000 / 25000 |
| 26 | | 07'16" (+01'20") | 1000 / 26000 |
| 27 | | 06'34" (+00'38") | 1000 / 27000 |
| 28 | | 05'56" | 1000 / 28000 |
| 29 | | 08'35" (+02'39") | 1000 / 29000 |
| 30 | | 07'20" (+01'24") | 1000 / 30000 |
| 31 | | 18'26" (+12'30") | 1000 / 31000 |
| 32 | | 09'45" (+03'49") | 1000 / 32000 |
| 33 | | 07'14" (+01'18") | 1000 / 33000 |
| 34 | | 07'41" (+01'45") | 1000 / 34000 |
| 35 | | 07'29" (+01'33") | 1000 / 35000 |
| 36 | | 08'26" (+02'30") | 1000 / 36000 |
| 37 | | 11'00" (+05'04") | 1000 / 37000 |
| 38 | | 10'13" (+04'17") | 1000 / 38000 |
| 39 | | 09'55" (+03'59") | 1000 / 39000 |
| 40 | | 09'11" (+03'15") | 1000 / 40000 |
| 41 | | 14'05" (+08'09") | 1000 / 41000 |
| 42 | | 18'26" (+12'30") | 1000 / 42000 |
| 43 | | 11'19" (+05'23") | 1000 / 43000 |
| 44 | | 10'07" (+04'11") | 1000 / 44000 |
| 45 | | 11'25" (+05'29") | 1000 / 45000 |
| 46 | | 12'03" (+06'07") | 1000 / 46000 |
| 47 | | 12'47" (+06'51") | 1000 / 47000 |
| 48 | | 12'50" (+06'54") | 1000 / 48000 |
| 49 | | 11'40" (+05'44") | 1000 / 49000 |
| 50 | | 12'57" (+07'01") | 861 / 49861 |
5月累積里程 : 148.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'44" | 00:14'56" |
| 3 | 08'10" | 00:23'06" |
| 4 | 09'36" | 00:32'42" |
| 5 | 08'21" | 00:41'03" |
| 6 | 08'35" | 00:49'38" |
| 7 | 09'44" | 00:59'22" |
| 8 | 08'55" | 01:08'17" |
| 9 | 10'08" | 01:18'25" |
| 10 | 11'53" | 01:30'18" |
| 11 | 10'03" | 01:40'21" |
| 12 | 11'39" | 01:52'00" |
| 13 | 15'34" | 02:07'34" |
| 14 | 16'41" | 02:24'15" |
| 15 | 04'48" | 02:29'03" |
| 16 | 06'11" | 02:35'14" |
| 17 | 05'58" | 02:41'12" |
| 18 | 05'58" | 02:47'10" |
| 19 | 07'30" | 02:54'40" |
| 20 | 06'59" | 03:01'39" |
| 21 | 13'03" | 03:14'42" |
| 22 | 09'44" | 03:24'26" |
| 23 | 12'32" | 03:36'58" |
| 24 | 09'08" | 03:46'06" |
| 25 | 10'57" | 03:57'03" |
| 26 | 07'16" | 04:04'19" |
| 27 | 06'34" | 04:10'53" |
| 28 | 05'57" | 04:16'50" |
| 29 | 08'35" | 04:25'25" |
| 30 | 07'21" | 04:32'46" |
| 31 | 18'26" | 04:51'12" |
| 32 | 09'46" | 05:00'58" |
| 33 | 07'14" | 05:08'12" |
| 34 | 07'41" | 05:15'53" |
| 35 | 07'30" | 05:23'23" |
| 36 | 08'26" | 05:31'49" |
| 37 | 11'01" | 05:42'50" |
| 38 | 10'13" | 05:53'03" |
| 39 | 09'56" | 06:02'59" |
| 40 | 09'12" | 06:12'11" |
| 41 | 14'05" | 06:26'16" |
| 42 | 18'27" | 06:44'43" |
| 43 | 11'20" | 06:56'03" |
| 44 | 10'07" | 07:06'10" |
| 45 | 11'26" | 07:17'36" |
| 46 | 12'04" | 07:29'40" |
| 47 | 12'47" | 07:42'27" |
| 48 | 12'50" | 07:55'17" |
| 49 | 11'40" | 08:06'57" |
| 49.9 | 12'58" | 08:18'07" |
展開計圈分析
留言 
