5.7 km | 00:31:22 | 05:29/km日期: 2015-08-07 16:51 - 卡路里: 304 Cal - 溫度: 33°C - 濕度: 73%
Pace: 05'52" / 05'47" / 05'54" / 05'53" / 05'59" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'00" (+00'06") | 836 / 836 |
| 2 | | 21'51" (+18'57") | 147 / 983 |
| 3 | | 02'54" | 849 / 1833 |
| 4 | | 24'00" (+21'06") | 136 / 1969 |
| 5 | | 03'00" (+00'06") | 833 / 2802 |
| 6 | | 23'25" (+20'31") | 143 / 2946 |
| 7 | | 02'57" (+00'03") | 845 / 3791 |
| 8 | | 31'03" (+28'09") | 103 / 3894 |
| 9 | | 03'01" (+00'07") | 828 / 4723 |
| 10 | | 25'00" (+22'06") | 134 / 4857 |
| 11 | | 02'51" | 851 / 5709 |
8月累積里程 : 359.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'54" | 00:17'33" |
| 4 | 05'53" | 00:23'26" |
| 5 | 05'59" | 00:29'25" |
| 5.7 | 02'44" | 00:31'22" |
展開計圈分析
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