22.3 km | 02:52:59 | 07:44/km日期: 2022-05-29 05:59 - 平均心率: 122 - 卡路里: 1088 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'06" / 05'29" / 05'07" / 05'09" / 05'54" / 08'15" / 09'09" / 08'45" / 06'01" / 11'45" / 05'56" / 19'33" / 11'08" / 07'11" / 12'12" / 05'51" / 06'04" / 05'43" / 07'26" / 05'54" / 06'23" / 05'49" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'59") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'08" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" (+00'47") | 1000 / 5000 |
| 6 | | 08'14" (+03'07") | 1000 / 6000 |
| 7 | | 09'08" (+04'01") | 1000 / 7000 |
| 8 | | 08'45" (+03'38") | 1000 / 8000 |
| 9 | | 06'01" (+00'54") | 1000 / 9000 |
| 10 | | 11'44" (+06'37") | 1000 / 10000 |
| 11 | | 05'55" (+00'48") | 1000 / 11000 |
| 12 | | 19'33" (+14'26") | 1000 / 12000 |
| 13 | | 11'07" (+06'00") | 1000 / 13000 |
| 14 | | 07'10" (+02'03") | 1000 / 14000 |
| 15 | | 12'12" (+07'05") | 1000 / 15000 |
| 16 | | 05'51" (+00'44") | 1000 / 16000 |
| 17 | | 06'03" (+00'56") | 1000 / 17000 |
| 18 | | 05'43" (+00'36") | 1000 / 18000 |
| 19 | | 07'25" (+02'18") | 1000 / 19000 |
| 20 | | 05'54" (+00'47") | 1000 / 20000 |
| 21 | | 06'22" (+01'15") | 1000 / 21000 |
| 22 | | 05'49" (+00'42") | 1000 / 22000 |
| 23 | | 06'20" (+01'13") | 339 / 22339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 205.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 05'07" | 00:16'42" |
| 4 | 05'09" | 00:21'51" |
| 5 | 05'54" | 00:27'45" |
| 6 | 08'15" | 00:36'00" |
| 7 | 09'09" | 00:45'09" |
| 8 | 08'45" | 00:53'54" |
| 9 | 06'01" | 00:59'55" |
| 10 | 11'45" | 01:11'40" |
| 11 | 05'56" | 01:17'36" |
| 12 | 19'33" | 01:37'09" |
| 13 | 11'08" | 01:48'17" |
| 14 | 07'11" | 01:55'28" |
| 15 | 12'12" | 02:07'40" |
| 16 | 05'51" | 02:13'31" |
| 17 | 06'04" | 02:19'35" |
| 18 | 05'43" | 02:25'18" |
| 19 | 07'26" | 02:32'44" |
| 20 | 05'54" | 02:38'38" |
| 21 | 06'23" | 02:45'01" |
| 22 | 05'49" | 02:50'50" |
| 22.3 | 06'20" | 02:52'59" |
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